Our New Zealand Retreat

Our New Zealand Retreat

We spent the week in New Zealand checking out the most beautiful scenery before attending a 4 day retreat on Kawau Island only about 40 minutes ferry ride from Auckland. 
We spent these 4 days practising Yoga, meditation and breath work while enjoying our time in nature; hiking, swimming and focusing on the ritual of Elements. 
'Elements of being is relating to the foundations within us and external making up this divine place we dance in.'
Earth - Foundation, Stability 
Water - Creativity, Fluidity
Fire - Transformation, Cleaning, Clearing
Air - Bliss the grace love heart
Space - Ability to be open to new information. 

We came with no expectations and left with our hearts full, and a true sense of rest and relaxation. Switching off for a few days is sometimes the answer. 
We stayed at Parhoe Island Retreat and were hosted by the beautiful Rachel Hunter and The Cotor
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